Showing all 3 resultsSorted by popularity
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₦3,737.55
THE PROTEIN & FIBER BLUEPRINT: How To Actually Hit Your Protein & Fiber Goals Without Complicating Your Food by Salafi Sisters in Holistic Health & Tech.
This is not a diet book. Written for the sister who is tired of constant snacking, bloating, and food confusion, this 60+ page practical manual shows you how to easily hit your daily protein and fiber targets. Stop guessing, stop starving, and start eating smarter to feel full, nourished, and energized, Bi-idhni LlāH.
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₦12,458.50
THE STRONG WOMAN: Move, Lift & Build a Body That Lasts by Salafi Sisters in Holistic Health & Tech.
This is not a weight-loss book. Written for the sister who is tired of feeling weak, tired, and achy, this 400+ page manual provides complete, practical guidance on strength training, bone health, trimester-by-trimester pregnancy and postpartum recovery, and longevity nutrition. Build a body that carries you through life, Bi-idhniLlah.
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Rated 5.00 out of 5
₦18,687.75
The Journey Through the Gastrointestinal Tract: A Comprehensive Guide to Unlocking Optimal Digestive Health by Salafi Sisters in Holistic Health and Tech.
Your gut is not just where food goes — it’s where your health begins. From immunity to mood, hormones to energy, everything is connected to your gut. This clear, practical guide helps you understand your digestive system and heal it from the root, Bi-idhni LlāH. Includes healing protocols for IBS, low stomach acid, ulcers, and DIY gut-nourishing recipes.
