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  • The Protein & Fiber Blueprint: A Practical Guide to Meeting Your Daily Protein & Fiber Goals

    The Protein & Fiber Blueprint: A Practical Guide to Meeting Your Daily Protein & Fiber Goals

    ₦3,737.55

    THE PROTEIN & FIBER BLUEPRINT: How To Actually Hit Your Protein & Fiber Goals Without Complicating Your Food by Salafi Sisters in Holistic Health & Tech.

    This is not a diet book. Written for the sister who is tired of constant snacking, bloating, and food confusion, this 60+ page practical manual shows you how to easily hit your daily protein and fiber targets. Stop guessing, stop starving, and start eating smarter to feel full, nourished, and energized, Bi-idhni LlāH.

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  • The Strong Woman: Move, Lift & Build a Body That Lasts

    The Strong Woman: Move, Lift & Build a Body That Lasts

    ₦12,458.50

    THE STRONG WOMAN: Move, Lift & Build a Body That Lasts by Salafi Sisters in Holistic Health & Tech.

    This is not a weight-loss book. Written for the sister who is tired of feeling weak, tired, and achy, this 400+ page manual provides complete, practical guidance on strength training, bone health, trimester-by-trimester pregnancy and postpartum recovery, and longevity nutrition. Build a body that carries you through life, Bi-idhniLlah.

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